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Runner in the gruelling Marathon des Sables


Ever thought about how you fuel your performance?

Andrew (our co-founder) did during the grueling 250 km 7-day Marathon des Sables in the Moroccan Sahara Desert.  

Andrew found himself mid-marathon running on empty, despite fueling himself on gels, powdered sports drinks, dehydrated meals and bars. So he started to rethink how he powered his sport.

Searching for the right natural fuel became a mission, so he created his own lightweight and completely natural energy bar.     

Every race that followed was powered and sustained by his real food energy bars.   

Along the journey, Andrew connected with other athletes and they too joined the real food movement and together they’ve perfected At One Bars to give sustained endurance performance fueled by real food.

At One helps athletes change the way they think about sports nutrition, so they have the right fuel and energy to push through their limits and recover properly.

Made with 100% natural ingredients At One Real Food Energy Bars provide all the nutrition and energy you need to power and sustain your training, marathon, triathlon, hike, ski, run or even just a hectic schedule!     

How do we know?     

Because it’s been tested on us and hundreds of other athletes before we even started the company.     

Don’t risk injury, fatigue or your next burnout, grab our bars and fuel your passion.

Read more about our Founders, Andrew and Tara Terlich here.


  • Very cool photo! 😀  @thedeckstudio @greg.hardwick
  • @Regran_ed from @noosatrironman -  A dream team can turn dreams into reality... so choose wisely 🧐
Just 3 years ago, I would eat anything and my training was all about quantity. Enter "quality" from natural nutrition and short (but high intensity) training; I now replenish my body with whole foods and train less than ever but feel fitter, stronger and faster. While there is science behind this story, it isn't complicated. Choose wholesome foods to nourish your cells instead of processed garbage that will litter your body, inhibit performance and slow recovery. Introduce high intensity intervals into your training sessions to optimise cardio, strength and power gains. I am SO grateful for the #AtOneFoods + #F45 team who have supported me along this journey... bigger things to come!
#IStillEatAlmondCroissants #Shhh
#FuelYourPassion with @At_One_Foods
#TeamTraining at @F45Training_Noosa - #regrann
  • #fuelyourpassion
  • Real Food Energy Bars!😍 #fuelyourpassion
  • It's going to be a hot one! Keep hydrated this weekend and don't forget your fuel 😉 🏃‍♂️🏃‍♀️ 
#fuelyourpassion @thedeckstudio
  • I wonder if this is the highest point our bars have reached?🤔 #fuelyourpassion
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