“The knock on effect of doing good things and being positive is profound”
Founder of GoRun Australia, health advocate, and Recreational Running Coach
Running and Triathlon
Running 17 marathons in 2017, raising over $18,000 for the Baker Heart and Diabetes Institute.
Running 2:58 at Melbourne Marathon and completing Boston Marathon.
Completing Ironman Melbourne, Ironman New Zealand
Hopefully, 2018 will bring along a couple of other big achievements…
Wow, tough question….
Probably the final 3kms of the final marathon in my 17 marathons journey in 2017. On the treadmill, boiling hot, all friends and family supporting me and pushing me towards the finish line. What a day!
A couple of short and simple things that people have said in passing, which have stuck…
In general terms… “It’s simple. Make good choices.”
In running terms… “Easy means easy.”
The knock on effect of doing good things and being positive is profound. Even if the actions are small, the effect on yourself, your family, friends, colleagues and others is far greater than you know. So be positive and do good.