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No added sugar · Gluten-free · Vegan


Ever heard the saying “there are no short cuts” - well, it’s true.

When we see athletes operating at their ultimate peak we know that time, energy, planning and hard work went into their performance.

From 4am starts to your long run, you need sustained energy and proper planning to be successful and push your limits.

It’s why we’ve put our time and energy into finding natural superfood ingredients that we know helps performance in the long term.

Our ingredients are sourced raw, unprocessed, they are high in nutrients and we’ve made them taste so amazing that you’ll want to eat them every day.

Fuel your passion.


Enhances carbohydrate and oxygen utilization when you’re pushing your limits. Also an excellent source of antioxidants.


Every athlete’s go-to energy source, banana are carbohydrate-rich, help maintain blood sugar levels, contains vitamin B6 for regulating metabolism, and are high in potassium for electrolyte replacement.


We use raw, organic cacao which is a great source of energy, good for bone health, muscle growth and recovery, with antioxidants for immune support.


Rich source of dietary fibre, carbohydrates, minerals, essential for muscle recovery post workout.

Chia Seeds

Nutrient dense superfood, absorbs 12 times their weight in water, great for retaining and slowly releasing nutrients, essential amino acids, with omega-3 fatty acids to reduce inflammation.  Chia seed are known as the running food of the legendary Tarahumara people.


Potent source of antioxidants to reduce inflammation, also maintains blood sugar levels.


Ergogenic aid for improved performance, packed with calcium, magnesium and potassium providing electrolytes for rehydration.


Great fuel for your muscles with high glucose-to-volume ratios, great for before and during intense training sessions.

Goji Berries

These nutrient-dense berries help improve oxygen uptake, break down lactic acids, increase lean muscle, reduce body fat, and reduce fatigue for better stamina and endurance.

Mesquite Powder

A natural sweetener high in protein, mesquite adds a subtle sweet flavour without the blood sugar spikes and keeps you fuller for longer.


Pecans contain good fats and are a good source of manganese, copper and antioxidants.

Peppermint Oil

Improves performance, respiratory function, reduces blood pressure, heart rate and helps respiratory gas exchange meaning you go faster for longer!

Pumpkin Seeds

High in magnesium and iron, pepitas help with protein synthesis, muscle and nerve function, and blood pressure regulation.


Double protein hit contains all nine essential amino acids to build lean muscle and recover from tough workouts. Quinoa is also mineral rich, being high in iron, magnesium, copper and manganese.

Sea Salt

More than just sodium, sea salt also contains trace minerals including magnesium, calcium, potassium, iron, zinc and iodine, and is effective in replacing electrolytes lost during sweating.


Made by simply grinding sesame seeds into a paste, tahini is full of healthy fats, amino acids and essential vitamins and minerals. It helps regulate blood pressure, boosts nutrient absorption and helps with recovery through reduction in inflammation.

Vanilla Bean

Vanilla is high in antioxidants to prevent cell damage, promote tissue growth, speeds up injury recovery and regulate body metabolism.


  • Very cool photo! 😀  @thedeckstudio @greg.hardwick
  • @Regran_ed from @noosatrironman -  A dream team can turn dreams into reality... so choose wisely 🧐
Just 3 years ago, I would eat anything and my training was all about quantity. Enter "quality" from natural nutrition and short (but high intensity) training; I now replenish my body with whole foods and train less than ever but feel fitter, stronger and faster. While there is science behind this story, it isn't complicated. Choose wholesome foods to nourish your cells instead of processed garbage that will litter your body, inhibit performance and slow recovery. Introduce high intensity intervals into your training sessions to optimise cardio, strength and power gains. I am SO grateful for the #AtOneFoods + #F45 team who have supported me along this journey... bigger things to come!
#IStillEatAlmondCroissants #Shhh
#FuelYourPassion with @At_One_Foods
#TeamTraining at @F45Training_Noosa - #regrann
  • #fuelyourpassion
  • Real Food Energy Bars!😍 #fuelyourpassion
  • It's going to be a hot one! Keep hydrated this weekend and don't forget your fuel 😉 🏃‍♂️🏃‍♀️ 
#fuelyourpassion @thedeckstudio
  • I wonder if this is the highest point our bars have reached?🤔 #fuelyourpassion
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